Looking for a healthy, crunchy snack that’s both sweet and satisfying? These Roasted Coconut Chips with Cinnamon are an easy-to-make treat that’s full of flavor and health benefits. With the natural sweetness of coconut and the warm spice of cinnamon, this snack is perfect for enjoying on its own or sprinkling over your favorite dishes.
Why You’ll Love These Coconut Chips
- Naturally Sweet & Crunchy: The natural sweetness of coconut combined with a light crunch makes for an irresistible snack.
- Boosts Energy: Coconut chips are rich in healthy fats and provide a quick energy boost without added sugar.
- Versatile: Use them as a snack, or topping for smoothies, yogurt, and even salads.
- Simple & Quick: With only three ingredients, these chips can be prepared and roasted in less than 20 minutes.
Recipe: Roasted Coconut Chips with Cinnamon
Ingredients:
- 1 cup unsweetened coconut chips
- 1 tablespoon olive oil or melted coconut oil
- 1 teaspoon cinnamon powder
- Optional: A pinch of sea salt or nutmeg for extra flavor
Instructions:
- Preheat the Oven: Preheat your oven to 325°F (165°C) and line a baking sheet with parchment paper.
- Toss the Coconut Chips: In a mixing bowl, combine coconut chips with olive oil. Mix in cinnamon powder, ensuring the chips are well coated. Add a pinch of sea salt or nutmeg if desired.
- Roast: Spread the coconut chips evenly on the baking sheet. Roast in the oven for 5-7 minutes, checking frequently to avoid burning.
- Cool and Serve: Once golden and crispy, remove the coconut chips from the oven. Let them cool completely and enjoy!
Health Benefits of Coconut and Cinnamon
- Coconut Chips: Packed with healthy fats, fiber, and minerals like manganese, coconut chips help boost energy and keep you feeling full.
- Cinnamon: This antioxidant-rich spice helps reduce inflammation and balance blood sugar levels, making it a flavorful and healthful addition to your diet.
- Olive Oil: Adding a light coating of olive oil provides heart-healthy monounsaturated fats and helps enhance the texture of the chips.
Creative Ways to Use Roasted Coconut Chips
- Smoothie Toppings: Sprinkle these coconut chips on top of your smoothie bowl for a crunchy, tropical touch.
- Yogurt Garnish: Add a handful to your morning Greek yogurt for an extra layer of flavor and texture.
- Salad Crunch: Toss them into a green salad for a sweet and savory crunch.
- Dessert Enhancer: Use them as a topping for ice cream or fruit salads for a guilt-free dessert.
Storing Your Coconut Chips
Keep your roasted coconut chips in an airtight container at room temperature for up to one week. For longer storage, they can also be kept in the fridge.