For a quick, flavorful seafood dish, Garlic Roasted Shrimp is the way to go. With just a handful of ingredients like garlic, olive oil, and lemon, this recipe brings out the natural sweetness of shrimp while adding a delicious garlicky zest. It’s perfect as an appetizer, side dish, or even as a main course for seafood lovers!
Why You’ll Love This Recipe
- Ready in Minutes: With minimal prep and a quick cooking time, this dish is ready in under 15 minutes.
- Simple Ingredients: You only need shrimp, garlic, olive oil, and lemon to create this fresh and flavorful dish.
- Versatile: Serve it as a light dinner with a side salad, over pasta, or with crusty bread to soak up the garlicky goodness.
- Healthy: Shrimp is low in calories and high in protein, making this dish a healthy and delicious option.
Recipe: Garlic Roasted Shrimp
Ingredients:
- 1 lb large shrimp, peeled and deveined
- 3 cloves garlic, minced
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp lemon zest
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions:
- Preheat the Oven: Preheat your oven to 400°F (200°C).
- Prepare the Shrimp: In a bowl, toss the shrimp with minced garlic, olive oil, lemon juice, lemon zest, salt, and pepper until well coated.
- Roast the Shrimp: Spread the shrimp out on a baking sheet in a single layer. Roast in the oven for 6-8 minutes, or until the shrimp turns pink and is cooked through.
- Garnish and Serve: Remove from the oven and garnish with fresh parsley if desired. Serve immediately with extra lemon wedges on the side.
Serving Suggestions
- Over Pasta: Toss the garlic roasted shrimp with your favorite pasta for a quick and delicious seafood pasta dish.
- With Vegetables: Serve alongside roasted or sautéed vegetables like asparagus, zucchini, or a simple green salad.
- On Toast: Enjoy the shrimp on top of garlic toast or crostini for a quick and elegant appetizer.
Health Benefits of Garlic Roasted Shrimp
- Shrimp: A lean source of protein, shrimp is also rich in vitamins and minerals like selenium, iodine, and B12, supporting overall health.
- Garlic: Known for its anti-inflammatory and immune-boosting properties, garlic also adds a burst of flavor without adding extra calories.
- Olive Oil: Packed with healthy monounsaturated fats, olive oil is heart-healthy and a great addition to any balanced diet.
- Lemon: Rich in vitamin C, lemon enhances the flavor of the shrimp while offering antioxidant benefits.
Tips for Perfect Garlic Roasted Shrimp
- Don’t Overcook: Shrimp cooks quickly, so keep an eye on it to avoid overcooking and drying it out.
- Use Fresh Shrimp: For the best flavor and texture, use fresh or high-quality frozen shrimp that’s been properly thawed.
- Customizable Flavors: Add a sprinkle of red pepper flakes for a spicy kick, or swap the parsley for fresh cilantro for a different twist.