Dessert Recipes(19):Moist Oat Blueberry Cake: A Healthy Delight

Looking for a delicious and wholesome dessert? This Oat Blueberry Cake is the perfect combination of nutritious oats, sweet blueberries, and creamy coconut milk, creating a moist and flavorful cake that’s perfect for any occasion!

Why You’ll Love This Cake

  • Healthy Ingredients: Made with whole oats and fresh blueberries, this cake is packed with fiber and antioxidants.
  • Dairy-Free Option: Using coconut milk makes this cake a great choice for those avoiding dairy.
  • Versatile Treat: Perfect for breakfast, a snack, or dessert, this cake can be enjoyed any time of day!

Recipe: Oat Blueberry Cake

Ingredients:

  • 1 ½ cups rolled oats
  • 1 cup fresh or frozen blueberries
  • 1 cup coconut milk
  • 1/2 cup maple syrup or honey
  • 1/4 cup coconut oil (melted)
  • 1 teaspoon baking powder
  • 1 teaspoon vanilla extract
  • A pinch of salt

Instructions:

  1. Preheat the Oven: Preheat your oven to 350°F (175°C). Grease a 9-inch round cake pan or line it with parchment paper.
  2. Blend the Oats: In a blender or food processor, blend the rolled oats until they form a fine flour.
  3. Mix Wet Ingredients: In a mixing bowl, combine the coconut milk, maple syrup (or honey), melted coconut oil, and vanilla extract. Mix well.
  4. Combine Dry Ingredients: In another bowl, combine the oat flour, baking powder, and salt.
  5. Combine Mixtures: Gradually add the dry ingredients to the wet ingredients, mixing until well combined. Gently fold in the blueberries.
  6. Pour and Bake: Pour the batter into the prepared cake pan, spreading it evenly. Bake for 25-30 minutes or until a toothpick inserted in the center comes out clean.
  7. Cool and Serve: Allow the cake to cool in the pan for a few minutes before transferring it to a wire rack to cool completely. Slice and enjoy!

Health Benefits of Oat Blueberry Cake

  • Oats: High in fiber, oats can help keep you full and support heart health.
  • Blueberries: Known for their high antioxidant content, blueberries are great for overall health and may improve brain function.
  • Coconut Milk: A dairy-free alternative rich in healthy fats, coconut milk adds creaminess and flavor to the cake.

Customization Ideas

  • Add Nuts: Toss in some chopped walnuts or almonds for added crunch and nutrition.
  • Flavor Variations: Experiment with spices like cinnamon or nutmeg for a warm, aromatic flavor.
  • Frosting: For a sweeter treat, top with a light cream cheese or coconut whipped cream frosting.

Serving Suggestions

  • Breakfast: Enjoy a slice with a cup of coffee or tea for a wholesome breakfast.
  • Snack: Pair it with yogurt for a satisfying afternoon snack.
  • Dessert: Serve warm with a scoop of dairy-free ice cream for a delightful dessert.

Why This Cake is a Must-Try

This Oat Blueberry Cake is not just delicious; it’s a healthy option that doesn’t compromise on flavor. It’s easy to make and perfect for sharing with family and friends. Whether you need a quick breakfast option or a sweet treat after dinner, this cake fits the bill.

Storage Tips

Store any leftovers in an airtight container in the refrigerator for up to five days. You can also freeze slices for a quick treat anytime—simply thaw at room temperature before enjoying.

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