Warm, fragrant, and naturally sweet—Honey Cinnamon Baked Apples are the perfect healthy dessert to enjoy any time of year. This simple yet flavorful dish brings together the natural sweetness of apples, the rich depth of honey, and the comforting aroma of cinnamon. It’s a quick and easy treat that will satisfy your sweet cravings without the guilt.
Why You’ll Love This Recipe
- Naturally Sweet: With no refined sugar, this dessert relies on the natural sweetness of apples and honey.
- Comforting Flavors: The combination of cinnamon and honey brings warmth and comfort, making it an ideal fall or winter dessert.
- Simple and Quick: Made with just three ingredients, this recipe is incredibly easy to prepare and bake.
Recipe: Honey Cinnamon Baked Apples
Ingredients:
- 4 medium apples (choose a sweet variety like Honeycrisp or Fuji)
- 2 tablespoons honey
- 1 teaspoon ground cinnamon
Instructions:
- Preheat Oven: Preheat your oven to 350°F (175°C).
- Prepare the Apples: Core the apples, leaving the bottom intact, and place them in a baking dish.
- Mix Honey and Cinnamon: In a small bowl, combine honey and ground cinnamon.
- Fill the Apples: Drizzle the honey-cinnamon mixture over the apples, allowing it to seep into the cores.
- Bake: Place the baking dish in the oven and bake for 30-35 minutes, or until the apples are soft and tender.
- Serve: Once baked, let the apples cool slightly and serve warm. You can also add a dollop of Greek yogurt or a sprinkle of nuts for extra texture.
Health Benefits of Honey Cinnamon Baked Apples
- Apples: A great source of fiber, vitamin C, and antioxidants, apples support digestion and boost your immune system.
- Honey: Natural honey is rich in antioxidants and can help soothe sore throats and improve heart health.
- Cinnamon: Known for its anti-inflammatory properties, cinnamon can help regulate blood sugar levels and enhance brain function.
Customization Ideas
- Add Nuts: Sprinkle chopped walnuts or pecans inside the apples before baking for added crunch and healthy fats.
- Coconut Topping: Drizzle a bit of melted coconut oil on top for a richer flavor and creamier texture.
- Dairy-Free Option: Swap honey for maple syrup if you’re looking for a vegan alternative.
Serving Suggestions
- Top with Greek Yogurt: Add a spoonful of Greek yogurt for a creamy contrast to the warm apples.
- Serve with Ice Cream: For a special treat, pair the baked apples with a scoop of vanilla or cinnamon ice cream.
- Breakfast Option: Serve alongside oatmeal for a cozy, nourishing breakfast.
Why Baked Apples are the Perfect Dessert
Baked apples are a fantastic healthy dessert option because they’re naturally sweet, nutritious, and versatile. They’re also an easy way to satisfy dessert cravings while sticking to a wholesome diet. Whether served alone or with a variety of toppings, baked apples make for a delicious and balanced end to any meal.
Storage Tips
If you have leftovers (though you probably won’t!), store the baked apples in an airtight container in the fridge for up to three days. Reheat in the oven or microwave before serving.