This Turmeric Coconut Yogurt Panna Cotta combines the rich creaminess of coconut milk with the powerful anti-inflammatory properties of turmeric. With just a hint of sweetness from maple syrup, this bright and vibrant dessert is not only beautiful to look at but also beneficial for your health.
Why You’ll Love This Recipe
- Anti-Inflammatory Power: Turmeric is known for its potent anti-inflammatory properties, making this dessert not just delicious but good for your health.
- Dairy-Free: Coconut milk gives this panna cotta a rich texture without the need for dairy.
- Natural Sweetness: Maple syrup adds a refined, natural sweetness that complements the coconut and turmeric beautifully.
Recipe: Turmeric Coconut Yogurt Panna Cotta
Ingredients:
- 1 ½ cups coconut milk
- 1 tablespoon turmeric powder
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract (optional)
- 1 ½ teaspoons gelatin (or agar-agar for a vegan option)
- ¼ cup water
Instructions:
- Prepare the Gelatin: Sprinkle the gelatin over ¼ cup of water and let it bloom for 5 minutes. If using agar-agar, skip this step.
- Heat the Mixture: In a saucepan, gently warm the coconut milk, turmeric powder, and maple syrup. Stir well until the mixture is smooth and the turmeric is fully dissolved.
- Combine: Once the gelatin has bloomed, gently heat it until dissolved. Stir it into the warm coconut milk mixture, along with the vanilla extract if using.
- Set the Panna Cotta: Pour the mixture into ramekins or small serving cups. Let them chill in the fridge for at least 4 hours, or until set.
- Serve: Once chilled, serve the panna cotta with a drizzle of maple syrup or fresh fruit for an extra layer of flavor.
Health Benefits of Turmeric Coconut Yogurt Panna Cotta
- Turmeric: Known for its anti-inflammatory and antioxidant properties, turmeric helps reduce inflammation and support overall health.
- Coconut Milk: Rich in healthy fats, coconut milk provides a creamy texture and is a great alternative for those avoiding dairy.
- Maple Syrup: A natural sweetener, maple syrup adds depth of flavor without the use of refined sugars.
Serving Suggestions
This Turmeric Coconut Yogurt Panna Cotta pairs well with a variety of toppings:
- Fresh Berries: Blueberries, raspberries, or blackberries add a pop of color and a refreshing taste.
- Toasted Coconut: Enhance the coconut flavor with some lightly toasted coconut flakes.
- Nuts and Seeds: Add a crunchy texture with toasted almonds, walnuts, or chia seeds.
- Drizzle of Maple Syrup: A light drizzle of extra maple syrup can enhance the flavor and sweetness.
Storing Tips
This panna cotta can be stored in the fridge for up to 3 days. Make it in advance for a hassle-free dessert option when entertaining guests, or enjoy it as a guilt-free treat throughout the week.