This Apple Cinnamon Oatmeal Porridge is a warm, comforting breakfast that brings together the sweet flavor of apples and the warmth of cinnamon. Made with wholesome oats and creamy almond milk, it’s a nutritious way to start your day. It’s naturally sweetened with apples and a dash of cinnamon, making it the perfect dairy-free and plant-based breakfast that’s both healthy and satisfying.
Why You’ll Love This Recipe
- Comforting & Cozy: The combination of apples and cinnamon creates a classic, homey flavor that’s perfect for fall and winter mornings.
- Naturally Sweetened: The sweetness from the apples, combined with the spice of cinnamon, eliminates the need for any added sugar.
- Healthy & Nourishing: This oatmeal is rich in fiber, plant-based protein, and antioxidants, making it a great choice for a balanced breakfast.
- Simple & Quick: With just a few ingredients, this porridge comes together in 10-15 minutes, perfect for busy mornings.
Recipe: Apple Cinnamon Oatmeal Porridge
Ingredients:
- 1 cup rolled oats
- 1 ½ cups almond milk (unsweetened)
- 1 medium apple (diced)
- 1 teaspoon ground cinnamon
- 1 tablespoon chia seeds (optional, for added fiber)
- A pinch of sea salt
- 1 tablespoon maple syrup or honey (optional)
- Chopped nuts (optional, for topping)
Instructions:
- Cook the Oats: In a medium-sized saucepan, combine the oats, almond milk, and a pinch of sea salt. Bring to a gentle simmer over medium heat.
- Add the Apples: Stir in the diced apples and cinnamon, and cook for 5-7 minutes until the oats are creamy and the apples are softened.
- Optional Sweetener: If you prefer a bit of extra sweetness, drizzle in maple syrup or honey and stir to combine.
- Serve: Spoon the oatmeal into bowls, top with chopped nuts or extra apple slices for crunch, and enjoy a warm, nourishing breakfast.
Health Benefits of Apple Cinnamon Oatmeal
- Oats: A rich source of fiber, oats help regulate digestion, promote heart health, and keep you full longer.
- Apples: High in antioxidants and fiber, apples are great for boosting immune health and supporting digestion.
- Cinnamon: This spice has powerful anti-inflammatory properties and helps balance blood sugar levels.
- Almond Milk: A dairy-free milk alternative that’s low in calories and rich in vitamins like vitamin E.
Customization Ideas
- Add Protein: Stir in a scoop of plant-based protein powder or a dollop of almond butter for an extra protein boost.
- Different Fruits: Replace the apples with pears or berries for a different flavor profile.
- Toppings: Add a sprinkle of chia seeds, flaxseeds, or coconut flakes for added texture and nutrition.
- Sweetener Options: You can use agave, coconut sugar, or stevia if you prefer other sweeteners.
Serving Suggestions
Pair this Apple Cinnamon Oatmeal Porridge with a cup of hot tea or coffee for a complete breakfast. This porridge also works well for meal prepping. Store the cooked oatmeal in individual containers and reheat with a splash of almond milk for an easy grab-and-go breakfast.
Meal Prep & Storage
- To Store: Refrigerate leftovers in an airtight container for up to 3 days. Add extra almond milk before reheating to restore the creamy texture.
- To Freeze: Freeze individual portions and reheat in the microwave or on the stovetop when ready to serve.